Five Diamond Fitness & Wellness

About Us

Five Diamond Fitness & Wellness is a leader in providing full-service fitness and holistic wellness throughout the Dallas-Fort Worth area. We also offer various corporate wellness programs to employers. We believe in helping to create a healthy lifestyle one deserves through fitness and overall wellness. Our goal is to provide optimal services to both individual and corporate clients. We design and offer customized fitness and nutrition plans. We also offer massage therapy. Our massage therapy packages include Swedish, hot stone, deep tissue/sport massages, cupping and prenatal. Our nutrition package offers customized meal plans and nutrition counseling to promote a healthy eating lifestyle. Our fitness component offers a wide variety of different exercise programs to meet every goal, along with continuous comprehensive biometric assessments to measure progress.